General links
- NIRCA (National Intercollegiate Running Club Association): http://www.clubrunning.org/
- Miami Club Sports Department: http://www.rec.muohio.edu/clubsports/index.html
- Running Log: www.dailymile.com and www.running2win.com (Join the Strider Group)
- Free Adjustable Training Plan: http://smartcoach.runnersworld.com/smartcoach/
| summer_running_core_strength.docx |
| the_ultimate_marathon_guide.pdf |
road race sign up links
Columbus Marathon
www.columbusmarathon.com/
Air Force Marathon - Dayton
www.usafmarathon.com/
Chicago Marathon
www.chicagomarathon.com/
Run Like Hell - Cincinnati
cincyrunlikehell.com/
Raggae Run - Cincinnati
www.reggaerun.com/
Jingle Bell Run - Cincinnati
www.kintera.org/faf/home/default.asp?ievent=1160651
Flying Pig Marathon - Cincinnati
flyingpigmarathon.com/
www.columbusmarathon.com/
Air Force Marathon - Dayton
www.usafmarathon.com/
Chicago Marathon
www.chicagomarathon.com/
Run Like Hell - Cincinnati
cincyrunlikehell.com/
Raggae Run - Cincinnati
www.reggaerun.com/
Jingle Bell Run - Cincinnati
www.kintera.org/faf/home/default.asp?ievent=1160651
Flying Pig Marathon - Cincinnati
flyingpigmarathon.com/
